EQness
EQness
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 4 PM
- Tuesday
- 8 AM - 6 PM
- Wednesday
- 8 AM - 5 PM
- Thursday
- 8 AM - 7 PM
- Friday
- 8 AM - 5 PM
- Saturday
- Closed
St. Luke's Private Hospital, 18 Roslyn Street
Potts Point New South Wales 2011
Potts Point New South Wales 2011
Services
Suitable for initial assessments (~75 minutes): $260 AUD
During this session, I take the time to understand your needs and gather information to create and suggest a personalized plan.
You will also learn a practical strategy that we can begin implementing right away, setting the foundation for our ongoing work together.
Sessions can be online or In-Person.
In- Person sessions are held at:
St Luke’s Clinic,
Hemsley House - Room 47
20 Roslyn St, Potts Point NSW 2011
For more information check: https://eqness.com/
During this session, I take the time to understand your needs and gather information to create and suggest a personalized plan.
You will also learn a practical strategy that we can begin implementing right away, setting the foundation for our ongoing work together.
Sessions can be online or In-Person.
In- Person sessions are held at:
St Luke’s Clinic,
Hemsley House - Room 47
20 Roslyn St, Potts Point NSW 2011
For more information check: https://eqness.com/
Suitable for Follow-up Sessions. During this time we cover your personalized wellbeing plan. It focuses on reviewing progress, addressing challenges, and refining strategies to support your goals. Each session builds on the previous one to maintain momentum and achieve lasting outcomes.
Each Session Includes:
Psychoeducation
Tailored activities
Pre-session review to maximize session productivity
About Pre-session review: Before each session, I review your completed weekly activities and journal entries to plan suggestions and focus our time together. If exercises aren’t working as expected, I may conduct additional research to refine our approach and explore new strategies to support your progress. This process helps make our sessions productive and aligned with your changing needs.
Sessions can be online or In-Person.
In- Person sessions are held at:
St Luke’s Clinic,
Hemsley House - Room 47
20 Roslyn St, Potts Point NSW 2011
Please Notice:
Sessions that exceed the stipulated time will be charged as an extended session. This policy ensures that we can continue offering dedicated and equitable care to all our clients.
For more information check: https://eqness.com/
Each Session Includes:
Psychoeducation
Tailored activities
Pre-session review to maximize session productivity
About Pre-session review: Before each session, I review your completed weekly activities and journal entries to plan suggestions and focus our time together. If exercises aren’t working as expected, I may conduct additional research to refine our approach and explore new strategies to support your progress. This process helps make our sessions productive and aligned with your changing needs.
Sessions can be online or In-Person.
In- Person sessions are held at:
St Luke’s Clinic,
Hemsley House - Room 47
20 Roslyn St, Potts Point NSW 2011
Please Notice:
Sessions that exceed the stipulated time will be charged as an extended session. This policy ensures that we can continue offering dedicated and equitable care to all our clients.
For more information check: https://eqness.com/
We offer up to eight standard sessions at a reduced rate for those aged 28 and under, with the intention of easing access to support during periods of increased emotional or financial strain.
No referral required. A limited number of places are available.
Sessions can be online or In-Person (subject to availability).
In- Person sessions are held at:
St Luke’s Clinic,
Hemsley House - Room 47
20 Roslyn St, Potts Point NSW 2011
Important Notes:
Limited to 8 sessions per eligible individual
Sessions that significantly exceed the scheduled time may incur an additional fee
Proof of age may be required
Availability of reduced-rate sessions is subject to scheduling capacity and may be closed when intake is full
For more information check: https://eqness.com/
No referral required. A limited number of places are available.
Sessions can be online or In-Person (subject to availability).
In- Person sessions are held at:
St Luke’s Clinic,
Hemsley House - Room 47
20 Roslyn St, Potts Point NSW 2011
Important Notes:
Limited to 8 sessions per eligible individual
Sessions that significantly exceed the scheduled time may incur an additional fee
Proof of age may be required
Availability of reduced-rate sessions is subject to scheduling capacity and may be closed when intake is full
For more information check: https://eqness.com/
Suitable for initial assessments (~75 minutes): $260 AUD
During this session, I take the time to understand your needs and gather information to create and suggest a personalized plan.
You will also learn a practical strategy that we can begin implementing right away, setting the foundation for our ongoing work together.
Sessions can be online or In-Person.
In- Person sessions are held at:
St Luke’s Clinic,
Hemsley House - Room 47
20 Roslyn St, Potts Point NSW 2011
For more information check: https://eqness.com/
During this session, I take the time to understand your needs and gather information to create and suggest a personalized plan.
You will also learn a practical strategy that we can begin implementing right away, setting the foundation for our ongoing work together.
Sessions can be online or In-Person.
In- Person sessions are held at:
St Luke’s Clinic,
Hemsley House - Room 47
20 Roslyn St, Potts Point NSW 2011
For more information check: https://eqness.com/
Suitable for Follow-up Sessions. During this time we cover your personalized wellbeing plan. It focuses on reviewing progress, addressing challenges, and refining strategies to support your goals. Each session builds on the previous one to maintain momentum and achieve lasting outcomes.
Each Session Includes:
Psychoeducation
Tailored activities
Sessions can be online or In-Person.
In-Person sessions are held at:
St Luke’s Clinic,
Hemsley House - Room 47
20 Roslyn St, Potts Point NSW 2011
Please Notice:
Sessions that exceed the stipulated time will be charged as an extended session. This policy ensures that we can continue offering dedicated and equitable care to all our clients.
For more information check: https://eqness.com/
Each Session Includes:
Psychoeducation
Tailored activities
Sessions can be online or In-Person.
In-Person sessions are held at:
St Luke’s Clinic,
Hemsley House - Room 47
20 Roslyn St, Potts Point NSW 2011
Please Notice:
Sessions that exceed the stipulated time will be charged as an extended session. This policy ensures that we can continue offering dedicated and equitable care to all our clients.
For more information check: https://eqness.com/
We offer up to eight standard sessions at a reduced rate for those aged 28 and under, with the intention of easing access to support during periods of increased emotional or financial strain.
No referral required. A limited number of places are available.
Sessions can be online or In-Person (subject to availability).
In- Person sessions are held at:
St Luke’s Clinic,
Hemsley House - Room 47
20 Roslyn St, Potts Point NSW 2011
Important Notes:
Limited to 8 sessions per eligible individual
Sessions that significantly exceed the scheduled time may incur an additional fee
Proof of age may be required
Availability of reduced-rate sessions is subject to scheduling capacity and may be closed when intake is full
For more information check: https://eqness.com/
No referral required. A limited number of places are available.
Sessions can be online or In-Person (subject to availability).
In- Person sessions are held at:
St Luke’s Clinic,
Hemsley House - Room 47
20 Roslyn St, Potts Point NSW 2011
Important Notes:
Limited to 8 sessions per eligible individual
Sessions that significantly exceed the scheduled time may incur an additional fee
Proof of age may be required
Availability of reduced-rate sessions is subject to scheduling capacity and may be closed when intake is full
For more information check: https://eqness.com/
Calm & Clarity Session (Online Only)
30 minutes – $95
A short, supportive session to help you pause, breathe, and realign.
Choose between a guided mindfulness practice or a focused conversation to reconnect with what matters—without going into deep therapeutic work.
This is not therapy—it is a focused, in-the-moment experience designed to help you regain clarity and calm when life feels heavy or fast.
Ideal for:
• A reset during a stressful or emotionally charged week
• Brief support to manage overwhelm or tension
• Reconnecting with mindfulness, breathing, or values
• A practical, no-pressure space for reflection
Please note:
• No follow-up emails, summaries, or homework
• No intake or formal assessment
• Not suitable for therapeutic processing
• Open to new and returning clients
• Clients must arrive with a clear intention for the session
This session is strictly limited to 30 minutes and cannot be extended. For deeper support, full-length sessions are available.
30 minutes – $95
A short, supportive session to help you pause, breathe, and realign.
Choose between a guided mindfulness practice or a focused conversation to reconnect with what matters—without going into deep therapeutic work.
This is not therapy—it is a focused, in-the-moment experience designed to help you regain clarity and calm when life feels heavy or fast.
Ideal for:
• A reset during a stressful or emotionally charged week
• Brief support to manage overwhelm or tension
• Reconnecting with mindfulness, breathing, or values
• A practical, no-pressure space for reflection
Please note:
• No follow-up emails, summaries, or homework
• No intake or formal assessment
• Not suitable for therapeutic processing
• Open to new and returning clients
• Clients must arrive with a clear intention for the session
This session is strictly limited to 30 minutes and cannot be extended. For deeper support, full-length sessions are available.
Schedule a personalised consultation to discuss how our services can meet your needs. Whether you are seeking individual guidance or organisational solutions, this conversation is an opportunity to explore how I can support you in a way that is relevant, practical, and aligned with your goals.
BrainWave Session (60+ minutes)
Like your fingerprint, your brain’s patterns are unique to you, constantly adapting and evolving through neuroplasticity. During this session, we combine advanced EEG technology with validated performance metrics to create your personalized Resting-State Brain Profile Report. This non-clinical report provides insights into your brain's activity during rest, showing how it supports focus, relaxation, and balance—all essential for enhancing your daily wellbeing.
Address:
St Luke’s Clinic, Room 47
20 Roslyn St.
Potts Point, NSW 2011
Cancellation Policy:
BrainWave sessions can be cancelled with 24 hours' notice. All refunds will incur a small processing fee if payment made via credit card or stripe.
Like your fingerprint, your brain’s patterns are unique to you, constantly adapting and evolving through neuroplasticity. During this session, we combine advanced EEG technology with validated performance metrics to create your personalized Resting-State Brain Profile Report. This non-clinical report provides insights into your brain's activity during rest, showing how it supports focus, relaxation, and balance—all essential for enhancing your daily wellbeing.
Address:
St Luke’s Clinic, Room 47
20 Roslyn St.
Potts Point, NSW 2011
Cancellation Policy:
BrainWave sessions can be cancelled with 24 hours' notice. All refunds will incur a small processing fee if payment made via credit card or stripe.
Individual sessions are suitable for people who have limited time due to their busy schedules but who want to learn effective strategies to improve their quality of life.
Please notice that sessions going over 60 minutes will be charged as the first session.
For more information check:
https://eqness.com/
Sessions can be held at:
Address: St Luke’s Clinic
20 Roslyn St, Potts Point NSW 2011
Please notice that sessions going over 60 minutes will be charged as the first session.
For more information check:
https://eqness.com/
Sessions can be held at:
Address: St Luke’s Clinic
20 Roslyn St, Potts Point NSW 2011
Classes
There are no classes to displayAbout
At EQness, our commitment is to enhance your psychological and general wellbeing. We use the latest neuroscience findings and proven practices to provide personalized support that works for you.
Reviews
, Highest rated
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5.0
20 reviews- Hayley Roberts··from Google
Our team session with Olga was insightful and provided us with a bunch of different strategies to help train your brain to become mindful. Would recommend.
- sienna thorpe··from Google
Definitely recommend Olga Lucia, her session was very impactful and calming. Would 100% do it again. Thank you Olga xx
- Chloe Steel··from Google
Very insightful, useful and different to any other mindfulness experiences I’ve had in the pass. So many takeaways I could apply to both my professional and personal life. Very pleasant and would definitely recommend
- Victória Bighi··from Google
It was a very empowering and helpful session we had with Olga ❤️
- Excelerate Marketing··from Google
Such an incredible mindfulness session today! Thank you Olga for providing such an enriching training session for the teams.
- Mikayla Brooksby··from Google
Attended such a great mindfulness session. That she ran for my work! Great takeaways for both personal and professional. 😊
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 4 PM
- Tuesday
- 8 AM - 6 PM
- Wednesday
- 8 AM - 5 PM
- Thursday
- 8 AM - 7 PM
- Friday
- 8 AM - 5 PM
- Saturday
- Closed