EQness
EQness
Services
Classes
There are no classes to displayAbout
At EQness, our commitment is to enhance your psychological and general wellbeing. We use the latest neuroscience findings and proven practices to provide personalized support that works for you.
Reviews
- CA··from Google
Our Production Company had hired an agency offering wellbeing support to us called "Solas Mind" giving us the opportunity to
to talk to someone if needed.
Many people on their site were available and it seemed to me that Olga’s profil would be the best fit for me.
Meeting Olga makes me think now that some encounters in life are just meant to be!
Her warmness, kindness and interest in helping me with my personal issues were so reassuring.
She always quickly seemed to know what to say in a very simple and no nonsense way so that I could understand.
All the different breathing and visualizing technics she showed me have become daily tools that help me in so many different ways.
I felt very priviledged and lucky to be able to talk with Olga even thru Zoom.
Even if she was in a completely opposite timezone then I (litteraly 12 hours and in opposite seasons!) she always was there for me with intense eyes and a big smile.
I can only recommend Olga, she is generous with her knowledge and she goes out of her way to make sure that you get better. - Alyssa Linkletter··from Google
As a coach, Lucia is a rare treasure!! She has helped me remember my gold, and to live in accordance with my values and connect them to all areas of life. For me this has been radical - as it’s never occurred to me that this is actually possible in a world with a multitude of distractions and demands. She is incredibly attentive, compassionate, and knowledgeable. She has an entire treasure trove of knowledge and wisdom to share, and draws from a range of disciplines from neuroscience to self esteem and mindfulness. Her presence is grounding and earnest, and she has the ability to cut through anything superfluous, and to hear what is most important to work on from her client. She has helped me decrease anxiety, increase compassion and acceptance, clarify my values, and carve a path that is in alignment with my core values and corresponding vision and goals. She shares information in a way that is resonant and applicable. Be prepared for her to keep you accountable!! Through and through Lucia’s coaching is attuned, thorough, organized, and transformative. That has been my experience, and I recommend her to anyone wanting to feel more connected to their authentic selves, empowered with knowledge, and in alignment with their deepest aspirations.
- Nasos Dagkalis··from Google
After dealing with burnout for a second time in my life, I needed to take a step back, reset and try to find my bearings again.
Working with Olga Lucia has helped me find my center, taught me how to deal with stress and overwhelming emotions and supported me in finding my inner calm again.
Thanks for everything!